Healthy Simplified Yang style Tai Chi and Qigong

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Healthy Simplified Yang style Tai Chi and Qigong

This is a course that was developed and designed for older adults as well as beginners to enjoy the benefits of a soft martial arts. It is fun relaxing and beautiful to do.

This is a course that was developed and designed for older adults as well as beginners to enjoy the benefits of a soft martial arts. It is fun relaxing and beautiful to do.

Aspect Martial Arts Center strives to serve our community with our service and commitment of strong leadership for our youth. This will be done by encouraging self confidence and good moral, teaching discipline and successful goal setting. All while building strong bodies with the physical training provided. This brings the mind and body together as one.

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