MON/FRI: 6:00-8:00 PM SAT/SUN 9:00-1:00 PM Master John Knight
We have two classes nightly; one for families and children, and one for teen 13+ and adults.
MON/FRI: 6:00-8:00 PM SAT/SUN 9:00-1:00 PM Master John Knight
We work on pressure points, joint locks, throwing and submissions. Safe ways of falling, flipping, rolling. Weapons training will be included.
MON/FRI: 6:00-8:00 PM SAT/SUN 9:00-1:00 PM Master John Knight
This is a course that was developed and designed for older adults as well as beginners to enjoy the benefits of a soft martial arts.
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